28 Best Side Dishes For Salmon-HEALTHY SIDE DISHES
If you’re looking for some delicious side dishes to pair with your salmon, look no further! Here are 28 of our favorite recipes that will complement the flavor of this fish perfectly. Whether you’re looking for something simple and elegant or something more festive and fun, we’ve got you covered. So get cooking and enjoy a fabulous seafood feast!
What are Good Side Dishes for Salmon? 28 Best Side Dishes For Salmon:
1.Creamy Lemon Pasta
A classic salmon dish, this creamy lemon pasta is the perfect side to any grilled, baked, or roasted salmon recipe. The dish is made with a simple cream sauce and fresh lemon juice, which brightens up the flavor of the salmon. For an extra dose of flavor, try adding some dill or parsley to the sauce.
This dish can be served hot or cold, making it a great option for both summer and winter dinners. Best of all, it only takes a few minutes to prepare, so you can have it on the table in no time. Whether you’re looking for a quick and easy side dish or an elegant addition to your meal, this creamy lemon pasta is sure to please.
2.Furikake and Lemon Shishito Peppers:
One versatile and flavorful side dish is furikake and lemon shishito peppers. This dish is easy to make and can be tailored to your preferences. Simply roast the peppers until they are slightly charred, then remove the stems and seeds. Toss the peppers with furikake seasoning and fresh lemon juice, and serve immediately. The rich flavor of the salmon pairs well with the vibrant seasoning, and the acidity of the lemon helps to cut through the richness of the fish. Whether you’re looking for a quick weeknight meal or a impressive dish for entertaining, this is an ideal option.
3.Burrata Caprese With Balsamic Glaze:
Whether you’re looking for a light and fresh side dish to offset the richness of salmon, or something a little more substantial to round out a heartier meal, burrata caprese with balsamic glaze is a great option. The creamy mozzarella pairs perfectly with the oily fish, while the tomatoes and basil provide a bright and acidic counterpoint.
Plus, the balsamic glaze adds just a touch of sweetness and depth of flavor. If you’re feeling especially indulgent, you can even drizzle a bit of extra virgin olive oil over the dish before serving. Whether you’re cooking for yourself or for a crowd, this easy and impressive side dish is sure to please.
4.Miso Mashed Potatoes:
One delicious option is miso mashed potatoes. This dish is full of flavour and provides a nice contrast to the delicate flavor of the salmon. Another great option is roasted vegetables. Roasting brings out the natural sweetness of the vegetables, making them a perfect complement to the rich flavour of the salmon. Whatever side dish you choose, be sure to pair it with a delicious sauce or dressing to really bring out the flavour of the salmon.
5.Sautéed Mushrooms with Garlic and White Wine :
One way to enjoy salmon is to pair it with a sautéed mushroom side dish. Sautéed mushrooms are a classic accompaniment to salmon, and they can be made very easily. First, slice the mushrooms thin and toss them in a pan with some garlic and olive oil. Then, add a splash of white wine and cook until the mushrooms are tender. This simple side dish is the perfect way to elevate your next salmon dinner.
6.Roasted Garlic Mashed Potatoes :
One of the best side dishes that you can have with your salmon is roasted garlic mashed potatoes. The roasted garlic will give the potatoes a great flavor, and the mashed potatoes will help to soak up the juices from the salmon. If you are looking for a lighter option, you can also try roasted vegetables, such as carrots or Brussels sprouts. These will also pair well with the salmon and help to round out your meal.
7.Maple Roasted Kabocha Squash (Japanese Pumpkin):
There are so many delicious side dishes that go well with salmon. One of our favorites is roasted kabocha squash. The natural sweetness of the squash pairs perfectly with the rich flavor of the salmon, and the maple syrup glaze gives the dish a lovely touch of decadence. To make this dish, simply roast some kabocha squash in the oven with a bit of olive oil and maple syrup. Then, top it with some fresh rosemary and serve alongside your favorite cooked salmon recipe.
8.Lemon Butter Broccoli:
Lemon butter broccolini is a delicious and healthy side dish that pairs well with salmon. Broccolini is a type of broccoli that is slightly sweeter and more tender than traditional broccoli. It is quickly cooked in a lemon butter sauce, which compliments the flavors of the salmon. This dish is also loaded with vitamins and minerals, making it a nutritious addition to any meal.
9.Pan Fried Potatoes with Herbs:
One of the best side dishes for salmon is pan fried potatoes with herbs. This dish is easy to make and only requires a few ingredients, making it perfect for a weeknight meal. Potatoes are a great source of complex carbohydrates, which help to balance out the healthy fats in salmon.
The herbs add flavor and nutrition, making this dish a well-rounded addition to any meal. Plus, pan frying the potatoes gives them a crispy exterior that pairs perfectly with the flaky texture of salmon. Whether you’re cooking for one or feeding a crowd, this dish is sure to please.
10.Easy Asian Coleslaw:
If you’re looking for some inspiration, here are ten of the best side dishes for salmon. From light and refreshing salads to hearty rice and potato dishes, there’s something to suit every taste. And with so many quick and easy recipes to choose from, you’ll have dinner on the table in no time.
11.Simple Sesame Rice:
One simple and satisfying option is sesame rice. To make this dish, cook rice according to package instructions, then stir in toasted sesame seeds and a drizzle of sesame oil. This side pairs well with nearly any type of salmon, from grilled to baked. For an extra pop of flavor, top the rice with green onions or scallions.
12.Furikake And Lemon Shishito Peppers:
It’s packed with protein and omega-3 fatty acids, and it has a mild, yet flavorful taste that pairs well with a variety of side dishes. One of our favorite salmon recipes is this dish of furikake and lemon shishito peppers. The sweet and savory flavors of the furikake complement the lemon perfectly, while the shishito peppers add a lovely sweetness and crunch. We suggest serving this dish with some steamed rice and a simple salad for a complete meal.
13.Miso Mashed Potatoes:
One of the best side dishes for salmon is miso mashed potatoes. The rich, savory flavor of miso complements the delicate taste of salmon perfectly. Plus, potatoes are a nutrient-rich food that provides complex carbohydrates and fiber. To make miso mashed potatoes, simply boil potatoes until they are soft, then mash them with a healthy dollop of miso paste. For an extra touch of flavor, you can also add some green onions or chives. Other great side dishes for salmon include roasted vegetables, quinoa pilaf, and sautéed greens.
14.Brown Sugar Balsamic Roasted Baby Carrots:
When it comes to side dishes, there are few that can rival the flavor and versatility of roasted carrots. These little gems are perfect for pairing with salmon, as their natural sweetness complements the fish beautifully. To make them even more irresistible, I like to drizzle them with a balsamic reduction before roasting.
The end result is a healthy and delicious side dish that is sure to impress your guests. To make this dish, simply trim and wash your carrots, then toss them in a mixture of brown sugar, balsamic vinegar, and olive oil.Then roast in a preheated oven until tender and caramelized. For an extra touch of luxury, you can garnish the carrots with some fresh parsley before serving. Enjoy!
15.Maple Roasted Kabocha Squash (Japanese Pumpkin):
One of the best things about salmon is that it pairs well with so many different side dishes. In particular, squash is a great complement to the rich flavor of salmon. Maple roasted kabocha squash is a simple yet delicious side dish that comes together in just a few minutes. The key is to roast the squash at a high temperature so that the edges get nice and crispy. The result is a sweet and savory side dish that pairs perfectly with salmon.
16.Sugar Snap Peas:
Sugar snap peas are a type of edible pod that is often used in stir-fries and other Asian-inspired dishes. They are also a popular choice for salmon side dishes, as they pair well with the rich, fatty flavors of the fish. Sugar snap peas are a good source of fiber and vitamins A and C. They can be cooked quickly and easily, making them an ideal choice for busy weeknight dinners.
When selecting sugar snap peas, look for bright green pods that are free of blemishes. Avoid peas that are yellow or brown, as these may be past their prime. Sugar snap peas can be cooked using a variety of methods, including steaming, boiling, and stir-frying. For the best flavor, cook them until they are tender but still crisp. Serve sugar snap peas alongside grilled or roasted salmon for a healthy and flavorful meal.
17.Oven Roasted Asparagus With Hollandaise Sauce:
For a classic pairing, try oven-roasted asparagus with hollandaise sauce. The asparagus provides a crispy, crunchy contrast to the flaky salmon, while the rich hollandaise complements the fatty fish. For a lighter option, try pairing salmon with roasted Brussels sprouts and lemon. The Brussels sprouts offer a slightly sweet and nutty flavor that pairs well with the lemon, which helps to cut through the richness of the salmon. If you’re looking for something more adventurous, try pairing salmon with mango salsa.
The sweetness of the mango pairs well with the fatty fish, and the salsa provides a fresh and vibrant contrast to the rich flavors of the salmon. Whatever side dish you choose, make sure to enjoy your delicious salmon meal.
18.Roasted Brussels Sprouts:
When it comes to side dishes, few veggies can rival roasted Brussels sprouts. These little cabbages are not only packed with nutrients, but they also have a wonderful flavor that pairs well with salmon. To roast Brussels sprouts, simply trim off the ends, toss with olive oil and sea salt, and roast in a preheated oven until tender and browned. For an extra bit of flavor, try roasting them with some garlic cloves or adding a sprinkle of Parmesan cheese before serving.
19.Maple Bacon Brussel Sprouts:
For a sweet and savory dish, try maple bacon brussel sprouts. This side dish is simple to prepare and only requires a few ingredients. First, cut the bacon into small pieces and cook until crispy. Then, add the brussel sprouts to the pan and cook until they are soft.
Finally, stir in a tablespoon of maple syrup and serve. The combination of salty bacon and sweet maple syrup is sure to please any palate. For a lighter option, try roasted asparagus. This vegetable pairs well with the delicate flavor of salmon and can be easily roasted in the oven. Simply drizzle asparagus with olive oil and season with salt and pepper. Roast in the oven at 400 degrees for 20 minutes, or until tender. Asparagus is a healthy option that is low in calories and high in nutrients, making it the perfect side for salmon.
20.Roasted Potatoes (With Parmesan Garlic And Herbs):
Roasted potatoes are a classic side dish that pairs well with almost any main course. For this particular recipe, small red potatoes are roasted with olive oil, parmesan cheese, garlic, and a blend of dried herbs. The result is a flavorful and satisfying dish that will perfectly complement your salmon. If you’re looking for a healthy option, you can also roast your potatoes with olive oil and sea salt. This simple preparation allows the natural flavors of the potato to shine through, and it’s a great way to round out a nutritious meal. Whatever your preference, roasted potatoes are an excellent choice when you’re looking for the perfect side dish to accompany your salmon.
21.Roasted Asparagus with Parmesan:
The asparagus is roasted in the oven until it is tender, then generously sprinkled with Parmesan cheese. This side dish can be made ahead of time and reheated, making it ideal for busy weeknights. Another great option is roasted sweet potatoes. The sweet potatoes are roasted in the oven with olive oil and rosemary, resulting in a flavorful and nourishing side dish. For a lighter option, try steamed broccoli with lemon and garlic.
22.Lemon Roasted Asparagus:
Asparagus is a great side dish for salmon because it is healthy and delicious. Roasting the asparagus with lemon juice and garlic brings out its natural flavors, making it a tasty and healthy accompaniment to salmon. This dish is also easy to make, so it is perfect for busy weeknights. Simply roast the asparagus in a hot oven until it is tender, then season it with lemon juice, garlic, and salt and pepper to taste. This dish can be served hot or cold, so it is perfect for any occasion.
23.Pesto Zucchini Noodles:
Pesto zucchini noodles are a flavorful, healthy side dish that pairs well with salmon. Zucchini is a summer squash that is low in calories and high in vitamins and minerals, making it a nutritious choice for a side dish. Pesto is a sauce made from fresh basil, garlic, olive oil, and Parmesan cheese. It can be store-bought or made from scratch. To make the pesto zucchini noodles, simply spiralize the zucchini into noodles using a spiralizer or julienne peeler. Then, toss the noodles with pesto sauce and serve. This dish can be served cold or warm.
24.Roasted Sweet Potatoes:
While there are many different ways to prepare salmon, pairing it with the right side dish can make all the difference. One excellent option is roasted sweet potatoes. The sweetness of the potatoes goes well with the rich flavor of the salmon, and the two ingredients complement each other beautifully.
Roasting the potatoes also brings out their natural sweetness, making them an even more irresistible option. In addition to being delicious, roasted sweet potatoes are also healthy and packed with nutrients. They are a good source of fiber, vitamins A and C, and potassium. So not only will this side dish leave you feeling satisfied, but it will also give you a boost of energy and help you stay healthy.
25.Elotes Style Corn with Furikake:
Elotes style corn is a flavorful and colorful option that is sure to please. The dish is made by grilling corn on the cob and then topping it with mayonnaise, cotija cheese, chili powder, and furikake. The result is a sweet, savory, and slightly spicy side dish that complements the rich flavor of salmon beautifully. Another great option is roasted potatoes. Roasting potatoes brings out their natural sweetness and makes them nice and crispy on the outside. When paired with salmon, they make for a hearty and satisfying meal. Lastly, steamed vegetables are a healthy and tasty option that goes well with just about anything.
26.Honey Glazed Carrots:
Salmon is a versatile fish that can be cooked in a variety of ways, making it a popular choice for many home cooks. While roasted or grilled salmon is often served with simple side dishes like steamed vegetables or salad, there are a number of other options that can complement the fish’s rich flavor. Honey glazed carrots are a delicious and easy-to-prepare option that pairs well with both grilled and baked salmon. To make the glaze, simply combine honey, lemon juice, and olive oil in a small bowl.
Then, brush the carrots with the glaze and roast in a preheated oven until tender. For an even more flavorful dish, try roasting the carrots with fresh herbs like thyme or rosemary. Whether you’re serving salmon for a special occasion or simply looking for a new way to prepare this healthy fish, honey glazed carrots are sure to please.
27.Harvest Salad with Quinoa and Arugula
Arugula and quinoa make a perfect pairing in this healthy and flavorful harvest salad. The nutty flavor of the quinoa is complemented by the slightly bitter arugula, while the sweetness of the cranberries and apples add a touch of balance. This salad is also packed with nutrients, providing an excellent side dish option for salmon. To make the salad, simply combine cooked quinoa, arugula, diced apples, dried cranberries, chopped pecans, and crumbled goat cheese in a large bowl. Then, drizzle with your favorite vinaigrette and enjoy.
28.Creamy Mushroom Risotto :
When it comes to side dishes, few things pair as well with salmon as creamy Mushroom Risotto. This dish is rich and decadent, yet still light enough to let the flavor of the salmon shine through. To make this dish, simply sauté mushrooms and shallots in butter until they are soft, then add Arborio rice and chicken broth. Cook the rice until it is tender, then stir in Parmesan cheese and heavy cream. Season to taste with salt and pepper, then serve alongside your favorite grilled or roasted salmon recipe. Bon appétit!
FAQs Of Side Dishes For Salmon
What sides are good with salmon?
There are many sides that go well with salmon. Some of the most popular options include roasted potatoes, steamed vegetables, salad, and rice.
How long should salmon be cooked on each side?
When grilling or broiling salmon, the general rule of thumb is to cook it for about 10 minutes per inch of thickness.
So, if you have a 1-inch thick piece of salmon, you would cook it for about 10 minutes on each side.
If your salmon is thinner or thicker, you will need to adjust the cooking time accordingly.
For example, if you have a 3-inch thick piece of salmon, you would cook it for about 30 minutes total, or 10 minutes per inch of thickness.
Keep in mind that cooking times may vary depending on the type of grill or broiler you are using, as well as the temperature of the coals or flame.
When in doubt, it is always better to err on the side of caution and cook the salmon for a few minutes less than the recommended time. Better undercooked than overcooked!
How many people will a side of salmon serve?
A side of salmon generally serves 2-4 people, depending on how it is prepared and the size of the portions.
For example, if you are serving grilled salmon fillets, you will likely get 4 servings out of one side of salmon.
On the other hand, if you are serving a whole roasted salmon, you may only get 2-3 servings.
It is always best to err on the side of caution and plan for 2 servings per person, especially if you are serving other dishes as well.
What is the most popular way to cook salmon?
The most popular way to cook salmon is to grill or broil it. This cooking method helps to seal in the natural flavors of the fish, while also giving it a nice char on the outside.
Salmon can also be baked, poached, or pan-seared. The cooking method you choose will ultimately depend on your personal preferences.
How much salmon do I need for 20 people?
If you are serving salmon as a main dish, you will need about 1/2 pound per person.
So, for 20 people, you would need 10 pounds of salmon.
Of course, this is just a general guideline and you may need more or less salmon depending on the other dishes you are serving and the appetite of your guests.
As always, it is best to err on the side of caution and plan for 1/2 pound per person. This way, you will be sure to have enough salmon for everyone without having too much leftover.
How much salmon do I serve per person?
As a general rule, you should plan on serving 1/2 pound of salmon per person.
Of course, this may vary depending on the other dishes you are serving and the appetite of your guests.
If you are unsure, it is always best to err on the side of caution and plan for 1/2 pound per person. This way, you will be sure to have enough salmon for everyone without having too much leftover.
What is the healthiest way to eat salmon?
There are many healthy ways to eat salmon. Some of the healthiest options include grilling, broiling, baking, or pan-searing.
These cooking methods help to seal in the natural flavors of the fish, while also minimizing the formation of harmful compounds.
Salmon can also be poached or smoked, but these methods may result in the formation of harmful compounds.
As always, it is best to consult with a healthcare professional or registered dietitian to get specific recommendations for your individual needs.
How do you know if salmon is cooked?
The best way to know if salmon is cooked is to use a meat thermometer.
For salmon, the ideal internal temperature is 145 degrees Fahrenheit.
When using a meat thermometer, be sure to insert it into the thickest part of the salmon fillet.
If the salmon is not cooked to at least 145 degrees Fahrenheit, it is best to put it back on the grill or broiler and cook it for a few more minutes.
How long does salmon take to cook?
Salmon generally takes about 10 minutes per inch of thickness to cook.
Keep in mind that cooking times may vary depending on the type of grill or broiler you are using, as well as the temperature of the coals or flame.
Is salmon healthy to eat?
Salmon is a nutritious and healthy option for many people.
It is a good source of protein, omega-3 fatty acids, and various vitamins and minerals.
Salmon can be part of a healthy diet for most people, but it is important to consult with a healthcare professional or registered dietitian to get specific recommendations for your individual needs.
How often can you eat salmon?
There is no definitive answer to this question as it depends on many factors, including your overall health, diet, and activity level.
Some people may be able to eat salmon every day, while others may need to limit their intake to a few times per week.
If you are unsure how often you should eat salmon, it is best to consult with a healthcare professional or registered dietitian.
How long does cooked salmon last in the refrigerator?
Cooked salmon can last in the refrigerator for up to 3 days.
It is best to store cooked salmon in a covered container or wrap it tightly in plastic wrap or aluminum foil.
When storing cooked salmon, be sure to place it in the coldest part of the refrigerator, such as the meat drawer.
If you’re looking for some great side dishes to serve with your salmon, we’ve got you covered. From roasted vegetables to quinoa salads, these recipes are sure to please. So fire up the oven and get cooking!
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